Best Pumpkin Cupcakes with Caramel Frosting
Introduction
Is there anything cozier than the warm, spiced aroma of pumpkin baking? It instantly signals the arrival of my favorite season and the promise of incredible treats. Today, I am so excited to share the ultimate autumnal dessert that never fails to impress: my recipe for Pumpkin Cupcakes with Caramel Cream Cheese Frosting. These moist, flavorful cupcakes are topped with a frosting that is truly divine, making them the perfect handheld celebration of fall.
These Pumpkin Cupcakes with Caramel Cream Cheese Frosting are a dream come true for any baking enthusiast because they combine the classic, beloved flavor of spiced pumpkin cake with an incredibly rich and tangy frosting swirled with homemade caramel. This dessert stands out while it strikes the perfect balance; the cupcakes are incredibly moist but not dense, and the frosting is luxuriously creamy without being overly sweet. This recipe perfectly aligns with our mission to create approachable yet spectacular baked goods that wow a crowd. If you are looking for more simple, from-scratch inspiration, our collection of easy dessert recipes is a great place to start. Although mastering the caramel might seem intimidating, I break it down into foolproof steps. For more tips on working with sugar, check out our guide on baking tips for beginners. You will absolutely love how these elegant yet easy cupcakes turn out!
Why I Love This Recipe
I have a deep personal connection to these Pumpkin Cupcakes with Caramel Cream Cheese Frosting because they are my go-to recipe for our annual Friendsgiving. They always receive the most enthusiastic compliments, and I love watching my friends’ faces light up after the first bite. For me, baking them marks the true start of the holiday season, filling my kitchen with joy and the most incredible smells. They represent warmth, generosity, and the simple pleasure of sharing something made with love.
Health and Nutrition
Why it’s good for your body
These Pumpkin Cupcakes with Caramel Cream Cheese Frosting offer a surprising nutritional boost because they start with real pumpkin puree. Pumpkin is a fantastic source of vitamin A, which is essential for sharp vision and a strong immune system. It also provides a good amount of fiber, so it helps you feel satisfied. Although it’s a dessert, this treat includes beneficial spices like cinnamon and nutmeg. These warming spices are known for their anti-inflammatory properties. Furthermore, the eggs and oil in the batter contribute healthy fats and protein. Even though they are indulgent, Pumpkin Cupcakes with Caramel Cream Cheese Frosting deliver more than just empty calories. The cream cheese frosting adds a dose of calcium, while the caramel provides a quick energy lift. Enjoying one can be a delicious way to incorporate more whole food ingredients into your day. Ultimately, these cupcakes are a delightful and slightly smarter choice for a sweet craving.
How it fits in a healthy lifestyle
These Pumpkin Cupcakes with Caramel Cream Cheese Frosting fit perfectly into a balanced diet when enjoyed mindfully. Consider them a celebratory treat rather than an everyday snack. You can easily pair a cupcake with a protein-rich meal to help balance your blood sugar. For specific dietary goals, simple swaps can make this recipe more inclusive. Use a quality gluten-free flour blend to make it celiac-friendly. You can also reduce the sugar in the batter or explore alternative sweeteners for the frosting. The key is viewing it as part of your overall eating pattern. Planning for occasional indulgences prevents feelings of deprivation, which often lead to overeating. For more everyday ideas that satisfy a sweet tooth, explore our guide to healthy snacks on the go. This approach allows you to enjoy every delicious bite without any guilt.
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	Pumpkin Cupcakes with Caramel Cream Cheese Frosting
Moist, fluffy and tender – these pumpkin cupcakes with caramel cream cheese frosting make for the most delicious fall treat. The cupcakes have a warm pumpkin flavor. Then the caramel cream cheese frosting is creamy, a little tangy and filled with salted caramel sauce.
- Total Time: 80 mins
- Yield: 16 cupcakes 1x
Ingredients
- 1 1/2 cups all-purpose flour
- 1 1/2 teaspoons cinnamon
- 1/4 teaspoon ground ginger
- 1/8 teaspoon ground nutmeg
- 1/8 teaspoon ground cloves
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/3 cup vegetable oil (or canola oil)
- 3/4 cup white sugar
- 1/2 cup brown sugar (light or dark)
- 2 large eggs
- 2 teaspoons vanilla extract
- 3/4 cup pure pumpkin puree (NOT pumpkin pie filling)
- 1/3 cup milk (I used 2%)
- 1 cup granulated sugar
- 6 tablespoons unsalted butter (cut into about 6 pieces)
- 1/2 cup whipping cream
- 1/2 teaspoon sea salt (or coarse salt)
- 3/4 cup unsalted butter (softened but still firm)
- 4 ounces full-fat cream cheese (softened but still firm)
- 2–3 cups powdered sugar
- 1/2 cup salted caramel sauce
Instructions
- Preheat the oven to 350F (180C) degrees. Line muffin pans with baking papers. This recipe will make about 14-16 cupcakes in total. So I line 1 pan fully and a few papers in the middle of a second pan.
- In a medium-sized bowl whisk together the flour, cinnamon, ginger, nutmeg, cloves, baking powder, baking soda and salt.
- In a separate large bowl whisk together the oil, white sugar, brown sugar and eggs until no lumps remain. Then whisk in the pumpkin until smooth.
- Whisk about 1/2 of the flour mixture into the pumpkin mixture, followed by milk. Then whisk in the rest of the flour mixture until no lumps remain.
- Spoon the batter into the lined muffin tins so that each muffin paper is filled about 2/3 – 3/4 full. You should end up with about 14-16 cupcakes in total. I do not recommend trying to fit all the batter into 12 cupcakes. Otherwise, they can overflow.
- Bake in the preheated oven for about 18-20 minutes, or until an inserted toothpick comes out clean.
- Cool in the pan for 10-20 minutes, then carefully remove from the pan and continue cooling on a wire rack.
- Measure out all of your ingredients first so that they're ready to go.
- Add the sugar to a medium saucepan over medium heat.
- Heat the sugar while occasionally stirring. It will first form lumps and then melt into a deep amber color.
- Once the sugar is completely melted and there are no lumps of sugar, add in the butter while whisking constantly. The mixture will bubble up, so be careful.
- Once the butter is fully melted and looks incorporated, turn the burner down to a lower setting and whisk in the cream until incorporated. The sauce should look smooth and even in color.
- Remove from the heat and whisk in the salt. Let the caramel cool fully before using it in the frosting.
- Beat the butter until smooth.
- Then mix in the cream cheese. Stop mixing as soon as its combined.
- Beat in 1 cup powdered sugar. Then beat in 1/2 cup of fully cooled salted caramel sauce. (Note that the recipe for salted caramel sauce above will make about 1 cup in total – make sure you don't add it all into the frosting).
- Then beat in the rest of the powdered sugar about 1/2 – 1 cup at a time, until the desired sweetness is reached. If needed, beat in 1 tablespoon of cream.
- Frost the fully cooled cupcakes either with a knife, or transfer to a piping bag and frost. I used a piping bag and a 1M piping tip.
- Optionally, drizzle the top of each cupcake with more caramel sauce.
Notes
Ensure cupcakes are completely cooled before frosting to prevent melting. Store frosted cupcakes in the refrigerator due to cream cheese frosting. Leftover caramel sauce can be used as a drizzle or for other desserts.
- Prep Time: 60 mins
- Cook Time: 20 mins
- Method: Dessert
- Cuisine: American
Nutrition
- Calories: 377
- Sugar: 38
- Sodium: 111
- Fat: 20
- Saturated Fat: 13
- Unsaturated Fat: 6
- Trans Fat: 1
- Carbohydrates: 48
- Fiber: 1
- Protein: 3
- Cholesterol: 65

How to Prepare This Dish
Steps and time-saving tips
First, preheat your oven and line a muffin tin with cupcake liners. Meanwhile, whisk your dry ingredients together in a large bowl; this simple step ensures your Pumpkin Cupcakes with Caramel Cream Cheese Frosting have an even, fluffy texture without any bitter pockets of baking soda. In a second bowl, vigorously mix the wet ingredients, including the pumpkin puree, oil, and eggs, until they are completely smooth. Next, gently fold the wet mixture into the dry ingredients using a spatula. Remember, mix only until the flour disappears; overmixing is the enemy of a tender crumb. Immediately portion the batter into your prepared liners and bake until a toothpick comes out clean. For a fantastic time-saving tip, use a large cookie scoop to distribute the batter evenly and cleanly. While your cupcakes cool completely on a wire rack, make the frosting. Simply beat room-temperature cream cheese and butter together until light and creamy. Then, gradually mix in the powdered sugar and a generous drizzle of caramel sauce. Finally, pipe or spread the luxurious frosting onto your cooled cupcakes and add an extra caramel drizzle on top for a stunning finish.
Mistakes I’ve made and learned from
I have absolutely ruined a batch of Pumpkin Cupcakes with Caramel Cream Cheese Frosting by trying to frost them while they were still warm. The result was a delicious but soupy, melted mess that slid right off the cake. Now, I always, always let them cool completely on a wire rack, which I learned is just as crucial for proper cupcake storage. Another hard lesson involved my caramel sauce. I once used a sauce that was far too thin, which made the frosting runny and impossible to pipe. Now, I ensure my caramel is a thick, room-temperature consistency, or I even use my favorite homemade salted caramel sauce recipe that holds its structure perfectly. Learning these small lessons has made all the difference between a baking fail and a flawless dessert.

Cultural Connection and Variations
Where this recipe comes from
The story of Pumpkin Cupcakes with Caramel Cream Cheese Frosting is a deeply American tale, woven from the threads of harvest tradition and immigrant ingenuity. Early colonists learned to cultivate and cook with pumpkins from Native Americans, although those first recipes were far simpler savory preparations. The evolution into a sweet, spiced dessert truly began in the 19th century, when the warming spices we now associate with pumpkin pie became more widely available. Families would gather in the autumn to bake, turning the abundant fall gourd into pies and breads that celebrated the season’s bounty.
This particular cupcake form is a more modern twist on that heritage, born from a love of portable, individual desserts. The genius addition of caramel to a classic cream cheese frosting is a stroke of pure comfort-food brilliance, creating a treat that feels both nostalgic and novel. In many households, baking a batch of Pumpkin Cupcakes with Caramel Cream Cheese Frosting is a cherished annual ritual, signaling the official start of cozy sweater weather and holiday anticipation. The aroma of cinnamon, nutmeg, and pumpkin wafting through the kitchen is a scent memory that ties generations together.
How it fits in today’s cooking
Pumpkin Cupcakes with Caramel Cream Cheese Frosting remain a superstar of fall and winter entertaining because they perfectly capture the essence of the seasons. They are a staple at everything from Halloween parties and Thanksgiving feasts to casual weekend gatherings, offering a handheld portion of classic flavor. Modern home cooks continuously find new ways to enjoy them, even incorporating them into everyday cooking routines as a special after-school snack or a welcome gift for a neighbor.
Today’s bakers are also brilliantly adapting the recipe to fit various dietary needs and flavor explorations. Some are adding a surprise filling, like a dollop of our salted caramel sauce, right in the center for an extra gooey treat. Others are reimagining the spice profile or creating gluten-free and vegan versions so everyone can enjoy a taste of autumn. For those looking to extend the cozy baking session, pairing these cupcakes with a batch of classic apple crisp makes for an unforgettable dessert spread that celebrates the very best of fall produce.

Taste and Texture
What makes it delicious
These Pumpkin Cupcakes with Caramel Cream Cheese Frosting deliver a perfect harmony of warm spice and rich sweetness. The first sensation is the impossibly tender and moist crumb of the cupcake itself, which practically melts on your tongue. A fragrant aroma of cinnamon, nutmeg, and earthy pumpkin wafts up with every bite, while the subtle molasses notes from the brown sugar create a deep, caramelized flavor base. The true star, however, is the luxurious frosting crowning each treat. It’s spectacularly creamy and tangy from the cream cheese, although it’s beautifully cut by the sweet, buttery swirl of caramel. This combination creates a rich and complex flavor profile that is simply irresistible. Each mouthful offers a delightful contrast between the soft, airy pumpkin cake and the dense, smooth frosting. You will absolutely adore these Pumpkin Cupcakes with Caramel Cream Cheese Frosting because they capture the very essence of cozy autumn in a single, delectable package.
Boosting the flavor
You can easily elevate these cupcakes with a few simple tweaks. For an extra textural surprise, try folding in a handful of chopped pecans or walnuts into the batter before baking, as they add a wonderful crunch. A light sprinkle of flaky sea salt over the finished frosting enhances the caramel’s richness and balances the sweetness perfectly. If you want to intensify the warm spice profile, consider adding a pinch of freshly ground cardamom or a dash of ginger to your dry ingredients. For an even more decadent experience, consider serving them with a side of our homemade salted caramel sauce for drizzling. Finally, a warm beverage is the ideal companion, so why not pair your creation with a perfect cup of our spiced chai latte for the ultimate fall treat.

Tips for Success
Best practices for results
For the most tender crumb, always use room temperature ingredients for your Pumpkin Cupcakes with Caramel Cream Cheese Frosting because this allows them to emulsify and incorporate more easily into the batter. Fill your cupcake liners only two-thirds full to prevent overflowing and to achieve the ideal domed top. Furthermore, allow the cupcakes to cool completely on a wire rack before you apply any frosting, as this prevents the caramel cream cheese frosting from melting and sliding off.
Mistakes to avoid
A common error is overmixing the batter once the dry and wet ingredients are combined, which develops too much gluten and results in a tough, dense cupcake. Instead, mix just until you no longer see streaks of flour for a perfectly light texture. Another frequent mistake is using cream cheese frosting that is too soft, so always ensure your cream cheese and butter are properly chilled to achieve a stable, pipeable consistency; you can learn more about this in our guide on getting your frosting consistency just right. Finally, do not overbake your Pumpkin Cupcakes with Caramel Cream Cheese Frosting, as they will continue to cook from residual heat after being removed from the oven; for more on this, see our tips for determining perfect baking times.
Serving and Pairing Suggestions
How to serve this dish
Present your Pumpkin Cupcakes with Caramel Cream Cheese Frosting as the star of any dessert table. For a beautiful finish, pipe the frosting using a large star tip to create elegant swirls. Immediately after, drizzle each one with a little extra caramel sauce and sprinkle with a pinch of sea salt or finely chopped pecans for a delightful crunch. Consequently, these autumnal treats shine at holiday gatherings, especially Thanksgiving and Halloween parties. Moreover, they make a charming and festive ending to a casual weeknight dinner or a standout feature at a weekend brunch.
Ultimately, serving these cupcakes slightly chilled allows the frosting to firm up, creating a wonderfully rich and cool texture. Always let your Pumpkin Cupcakes with Caramel Cream Cheese Frosting rest at room temperature for about ten minutes before serving for the most flavorful experience.
What goes well with it
Pairing the right beverage elevates this dessert from great to unforgettable. A hot mug of our spiced Mexican Hot Chocolate complements the warm pumpkin spices beautifully, while its creamy texture contrasts the fluffy cupcake crumb. Alternatively, a glass of cold milk or a rich dark roast coffee cuts through the sweetness perfectly, creating a balanced bite every time.
For a truly decadent dessert spread, consider serving these cupcakes alongside another seasonal favorite. A slice of our simple Classic Apple Crisp offers a delightful textural contrast and harmonizes with the fall flavor profile. Finally, a scoop of vanilla bean ice cream on the side introduces a cool, creamy element that makes the caramel notes in the frosting truly sing.

To make caramel cream cheese frosting from scratch, beat softened cream cheese and butter until smooth. Gradually mix in powdered sugar, then fold in homemade or store-bought caramel sauce until fully incorporated. This rich frosting is the perfect complement to your Pumpkin Cupcakes with Caramel Cream Cheese Frosting.
Yes, canned pure pumpkin puree is ideal for baking cupcakes. It provides consistent moisture, flavor, and texture, which is exactly what you need for these Pumpkin Cupcakes with Caramel Cream Cheese Frosting. Avoid using canned pumpkin pie filling, as it contains added sugars and spices.
Frosted pumpkin cupcakes last for about 3-4 days when stored in an airtight container in the refrigerator. The cream cheese frosting requires refrigeration. For the best taste and texture, let your Pumpkin Cupcakes with Caramel Cream Cheese Frosting sit at room temperature for 15-20 minutes before serving.
A common substitute is a flax egg, made by mixing 1 tablespoon of ground flaxseed with 3 tablespoons of water per egg. Let it sit for 5 minutes to gel. Applesauce or mashed banana also works well, adding moisture which is great for the dense texture of pumpkin cupcakes.

 
			 
			 
			 
			 
			